The Autonomic Healing Podcast - Conversations with Tom Pals Podcast Artwork Image

The Autonomic Healing Podcast - Conversations with Tom Pals

Thomas Pals and Ruth Lorensson

Welcome to the Autonomic Healing Podcast! We'd love you to follow and join Tom, Ruth, and friends as they explore the beneficial impact autonomic healing has on the mind, body, and spirit. Autonomic healing activates the brain to normalize the flight or fight reaction and holistically manages stress & trauma.
Episodes
The Seeds of ChangeFebruary 01, 2023
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Being Truly HumanJanuary 17, 2023
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Autonomic Healing - Hope for a New YearDecember 27, 2022
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Christmas Special - The Velveteen RabbitDecember 20, 2022
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AHA Spiritual Formation: Identity November 29, 2022
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AHA Spiritual Formation: RiskNovember 15, 2022
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AHA Spiritual Formation (Ruth's Story): An eagle, two gold feathers, and a bottle of wine.November 01, 2022
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AHA Spiritual FormationOctober 18, 2022
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The Benefits of AHA Problem Solving with Guest Raissa KubandiSeptember 27, 2022
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The Patterns of Perception September 13, 2022
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Overcoming phobia's - one mountain at a time.August 30, 2022
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Hawk Perspectives: Introducing AHA Problem Solving August 16, 2022
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The Impact of Trauma - Mind, Body, Spirit. August 02, 2022
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Pandora's Box: The Truth about TraumaJuly 12, 2022
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The Therapeutic Impact of AHA with Guest Chris DuVernayJune 28, 2022
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Rational Intimacy Part Four: Loving Our Neighbor June 14, 2022
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Rational Intimacy Part Three: Reaction vs. ResponseMay 31, 2022
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Rational Intimacy Part Two: Beneficial vs. Detrimental May 17, 2022
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A Whole New Paradigm: Rational Intimacy May 03, 2022
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Discovering the Benefits of AHA as a Therapist with Guest Josh KoracApril 19, 2022
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Personal and Professional Healing with Guest Brittney BlanchardApril 05, 2022
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The Brain has a Switch: Discovering Autonomic HealingMarch 22, 2022
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Interoception: The One Sense that Rules Them AllMarch 08, 2022
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The Wisdom of the Brain: Autonomic Healing ActivationFebruary 22, 2022
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The Tsunami of Stress: Core Issues February 08, 2022
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