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The Autonomic Homeostasis Activation Podcast
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
The Autonomic Homeostasis Activation Podcast
Discovering the Benefits of AHA as a Therapist with Guest Josh Korac
Josh is a mental health counselor in Broomfield, Colorado. Listen as he shares his personal experiences with Autonomic Healing and why he wants to offer AHA as a practitioner to the clients he serves.
Outside of counseling, Josh runs his own mental health based podcast, Kare With Korac, where he gets the chance to interview professionals in the field, talk about mental health concerns, self-care, and much more. Be on the lookout for Season 2 (premiering late Spring) featuring a wide slate of guests talking about trauma, addictions, and all things mental health. For more information about Josh, check out his website at www.sojourncounselingco.com/josh or follow him on social media @joshkorac for mental health content. Kare With Korac is available wherever you listen to podcasts.
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