Hawk Perspectives: Introducing AHA Problem Solving

Stress and trauma's lingering effect settles itself in our perceptions of ourselves, others, and the situations we face daily. We all have (what Tom calls) seemingly rational perceptions - they seem perfectly rational to us, but often they are a product of how stress and trauma have formed us.

In this episode, Ruth and Tom introduce the work of AHA Problem Solving - where the activation of homeostasis helps individuals to see a problem from an actual rational perspective enabling them to be the authentic version of themselves.