The Benefits of AHA Problem Solving with Guest Raissa Kubandi Artwork

The Autonomic Homeostasis Activation Podcast

Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.

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The Autonomic Homeostasis Activation Podcast

The Benefits of AHA Problem Solving with Guest Raissa Kubandi

September 27, 2022 • Thomas Pals and Ruth Lorensson • Season 1 • Episode 18

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Ruth Lorensson

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Tom Pals

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