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The Autonomic Homeostasis Activation Podcast
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
The Autonomic Homeostasis Activation Podcast
AHA Spiritual Formation (Ruth's Story): An eagle, two gold feathers, and a bottle of wine.
Ruth and Tom continue to talk about Autonomic Healing and Spiritual formation. In this episode, Ruth unpacks her AHA spiritual formation session, sharing how God spoke to her very visually, which has dramatically impacted her life.
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Email Ruth ruth@bridgeandrhino.com
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