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The Autonomic Homeostasis Activation Podcast
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
The Autonomic Homeostasis Activation Podcast
Christmas Special - The Velveteen Rabbit
Merry Christmas from the Autonomic Healing Podcast!
In this special Christmas episode, Ruth & Tom read excerpts from Margery Williams British Children’s novel ‘The Velveteen Rabbit - How Toys Become Real.’
First published in 1922, this beautiful story depicts themes humans can easily relate to - the desire and journey we all embark on to become real versions of ourselves and the productive pain we can all experience as we embrace love.
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Email Tom thomasjpals@innerworkings.org
Email Ruth ruth@bridgeandrhino.com
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