Autonomic Healing - Hope for a New Year

As we close out Season One of the Autonomic Healing Podcast, we look at Hope's importance in our lives.

Listen as Ruth & Tom talk about the role of Hope in our lives. Hope is the antidote to negative anticipation. It resembles light coming in the darkness and new life being around the corner. 

As we enter 2023, we wish you all a hopeful New Year! 

See you in January for Season Two. 

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