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The Autonomic Homeostasis Activation Podcast
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
The Autonomic Homeostasis Activation Podcast
The Dynamics of Perceptions
In this episode, Tom and Ruth discuss the dynamics behind our perceptions of ourselves, others, and situations.
Listen to them explain why seemingly rational perceptions exist, why they follow a distinct pattern, and how they can be transformed into rational perceptions through the activation of homeostasis.
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Email Ruth ruth@bridgeandrhino.com
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