The Autonomic Healing Podcast - Conversations with Tom Pals
Welcome to the Autonomic Healing Podcast! We'd love you to follow and join Tom, Ruth, and friends as they explore the beneficial impact autonomic healing has on the mind, body, and spirit. Autonomic healing activates the brain to normalize the flight or fight reaction and holistically manages stress & trauma.
The Autonomic Healing Podcast - Conversations with Tom Pals
The Dynamics of Perceptions
In this episode, Tom and Ruth discuss the dynamics behind our perceptions of ourselves, others, and situations.
Listen to them explain why seemingly rational perceptions exist, why they follow a distinct pattern, and how they can be transformed into rational perceptions through the activation of homeostasis.
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